resilience-mock-upIn today's workplaces, people are experiencing levels of stress like never before.

In this guide, GRA offers a fresh perspective on how to recover from setbacks with tips on how to strengthen your resilience including:

  • What does being resilient mean and how can we be more resilient?

  • What causes stress, how does it impact us and how can we recognise it?

  • Introduction to 2 GRA resilience models

  • 5 essential skills for recovering from setbacks

To receive your FREE guide, simply complete the form.

Download Your Free Copy